A Map To A Brighter Future

Individual and Relationship Transformation

Anavadya Counseling Therapy

ANAVADYA is an individual and marriage counselor, meditation teacher, and teacher’s teacher.

She has been meeting with individuals, couples and groups for over three decades. She deeply listens and loves to guide people to know and experience the rain of wisdom within.

She is practical and natural in helping people find solutions to everyday challenges.

“Working with Anavadya has been truly transformative.  I've worked with another therapist in the past, but this approach has been profoundly different - it created the most authentic and lasting change at the deepest level.  

Connecting with my inner truth, understanding the patterns that have limited my own growth, has allowed me to step into a more aligned and authentic way of being. 

The work is ongoing - there is no finish line. It continues to evolve, bringing deeper insight, clarity, freedom and self-understanding with each step. I am deeply grateful for the awakening this journey with Anavadya has offered me.  I can't recommend this work enough - it's a powerful and compassionate path forward.  If you feel called, I wholeheartedly recommend taking the first step.”  ~ Amy

Who are you in your relationships and in your life as a whole?

Do you wrestle with anger, sadness, or anxiety on a regular basis?

Do you feel a persistent sense of lack—whether in intimacy, meaning, or financial security?

Are you finding yourself repeating the same patterns of behavior day after day, week after week, year after year?

Are you struggling to make the necessary changes to move forward and create a more satisfying life?

“My husband was seeing Anavadya prior to our meeting and we continued seeing her on a regular basis ever since. I know this is the reason we remained together. We juggle life, parenting, co-parenting, running a business, and all other roles we play in life and wouldn't be able to do it without our extensive work with Anavadya. Her guidance provides us a path and freedom from destructive and codependent behaviors that would have otherwise irreparably damaged our shared life.” ~ Lou

couples

Couple Sessions with Anavadya is your opportunity to empower your relationship or marriage with intimacy, honesty, and commitment.

Even the most fractured and divisive couples can open and re-commit to one another. There are more options other than separation and divorce.

A black and white photo of two smiling women, one with long hair with her hand on her face, and a man in the background, all indoors.

groups facilitated by anavadya

Regularly sharing and listening to others can give you a new perspective about your own situation.

You may feel like you are the only one — but you're not.

It can be a relief to hear others discuss what they're going through, and realize you're not alone.

meditation classes and workshops

Meditation classes and workshops are your opportunity to open into the deepest levels of being-ness. Small and large shifts happen internally, and eventually manifest in your life and relationships. Whether you are a novice or seasoned in meditation, Anavadya’s teachings are for all levels.